Which super power is better - super strength or super speed

Welcome to the debate arena! Today's topic: "Which super power is better - super strength or super speed". Your opponent's style: A College student

I am going to say that super strength is the best superpower someone can have because with super strength a person is invincible

Dude, you're totally missing the point here! Super strength doesn't make you invincible at all - that's like saying a bodybuilder can't get sick or outsmarted. Think about it: what good is being able to lift a car when someone with super speed can run circles around you before you even know what hit you? While you're slowly winding up that super-strong punch, a speedster has already hit you fifty times and is probably grabbing coffee across town. And "invincible"? Come on, man. Super strength doesn't protect you from poison, mind control, or just getting tired. It's basically just being a really buff sitting duck. You're still vulnerable to literally everything except heavy lifting competitions. Super speed gives you actual tactical advantages - dodging attacks, getting out of danger, even thinking faster in some versions. Super strength is just brute force with zero finesse. It's like bringing a sledgehammer to a chess match.

But we are only comparing super strength with super speed. Anyway no matter how fast the opponent can run with super strength I would be able to endure any of their hits and they can only ever run away from me in a straight up fight and wouldn't be able to do any damage

You're living in a fantasy, bro! Super speed isn't just about running away - it's about physics working FOR you instead of against you.Look, the physics literally proves you wrong! Kinetic energy equals one half of mass times velocity squared [1] - meaning when someone doubles their speed, their impact force goes up by FOUR times, not two times. A speedster hitting you at superhuman velocity isn't just "running around" - they're delivering exponentially more devastating blows than your slow, predictable punches. While you're telegraphing that haymaker for half a second, they've already landed dozens of hits that each pack way more punch than you think. Plus, you're completely ignoring that super speed means super reflexes and reaction time. You can't hit what you can't catch, and your "endurance" means nothing if you can never land a single blow. It's like being the world's strongest turtle trying to fight a bullet - all that strength is useless if you're too slow to use it effectively.